A warm welcome to you!
Sometimes, life throws us curve balls, and we need to find ways to adjust and cope with these in a healthy and flexible way. If you are finding yourself struggling to cope with life’s stresses, a difficult change in your life, with a sense of being stuck, with low mood or anxiety, with loss and grief, with parenting challenges, or anything else that is causing you distress, you have come to the right place.
I am offering evidence based psychological therapy for a range of issues for people of all ages. Don’t hesitate to contact me and we can discuss what kind of support you are looking for.
I am a native German speaker and also offer therapy in German.
If you need help immediately please contact one of the following crisis services which operate 24/7:
- NSW Mental Health Line 1800 011 511
- Lifeline 13 11 14
- BeyondBlue 1300 22 4636
- Kids Helpline 1800 55 1800
- Emergency services 000