A warm welcome to you!

Sometimes, life throws us curve balls and we need to find ways to adjust and cope with these in a healthy and flexible way. If you are finding yourself struggling to cope with life’s stresses, a difficult change in your life, with a sense of being stuck, with low mood or anxiety, with loss and grief, with parenting challenges, or anything else that is causing you distress, you are at the right place.

I am offering evidence based psychological therapy for a range of issues for people of all ages. Don’t hesitate to contact me and we can discuss what kind of support you are looking for.

I am a native German speaker and also offer therapy in German.

If you need help immediately please contact one of the following crisis services which operate 24/7:

  • NSW Mental Health Line 1800 011 511
  • Lifeline 13 11 14
  • BeyondBlue 1300 22 4636
  • Kids Helpline 1800 55 1800
  • Emergency services 000